Gluten Free

Dark Carob Buds 85g

Luxury Vegan Carob Buds With Criollo
Cacao Butter And Avocado Oil

No Added Sugar as Carob is naturally sweet
Australian Made from Australian Grown Organic Carob

Contains minimum 52% carob

No Dairy, No Gluten, No Nuts, No Soy, No Caffeine,
No Theobromine, And No Palm Oil
No Artificial Colours or Flavours. Non-GMO. No Preservatives.

INGREDIENTS
Organic Carob, Organic Cacao Butter, Organic Avocado Oil
Sunflower Lecithin

Nutrition Information

( Serving size 12.5g - Serving per pack 6.8 )

Average Quantity per serving    per 100g
————————————————
Energy                    163kj              1306kj
Protein                      0.4g                 3.4g
Fat-total                    4.4g               35.5g
  -Saturated               2.5g               20.0g
Carbohydrates          5.6g                44.4g
  -Sugar                     3.3g                26.6g
Sodium                   0.6mg               5.2mg

Excessive consumption may have laxative effect.
Store in a cool and dry place 15C to 22C.

Is this your first time trying Fodbods? Or do you simply like a bit of variety in life? Try all the flavours with the Fodbods mixed pack!

• 2x Lemon Coconut 50g Bars
• 2x Peanut Butter Choc Chunk 50g Bars
• 2x Double Choc 50g Bars
• 2x Banana Peanut 50g Bars
• 2x Hazelnut Mocha 50g Bars
• Please see individual flavours for ingredients and nutritional info.

“Please note that we reserve the right to substitute bar flavours in the event of stock shortages.”

Looking for a sweet treat that fits your low-carb lifestyle? Our Honestly Good Low-Carb Lemon Slice is a zesty, feel-good indulgence made right here in New Zealand. Gluten-free, quick to bake, and bursting with real lemon flavour, it’s perfect for anyone wanting a healthier dessert option without compromising on taste.

Each serve has just 4.1g of carbs and only 1g of sugar, making it ideal for those following a low-carb, keto-friendly, gluten-free, or diabetic-conscious diet. Plus, it’s super simple to whip up – perfect for busy days when you want a wholesome treat.

Ingredients: Flours (Almond, Coconut (with Sulphites)), Tapioca Starch, Soy Protein, Sweeteners (Erythritol, Monk Fruit Extract), Flaxseed, Stabiliser (Sodium Alginate), Acidity Regulator (Citric Acid), Natural Flavour.

Contains Almonds, Soy, Sulphites May Contain Cashews

Made in New Zealand from local and imported ingredients. 

You will need 

240 g Lemon Slice Mix (1 pack)

2 large eggs

100 g salted butter (cold)

3 Tbsp lemon juice

Zest from 1 lemon

Method

1. Preheat the oven to 160°C (fan forced).
2. In a bowl, rub the butter into the Lemon Slice Mix until combined and crumbly.
3. Transfer half of the mixture to a lined 20 x 20 cm baking dish, pressing down firmly to form a flat layer. Bake for 15 minutes or until golden brown.
4. To the remaining mixture, add the eggs, lemon juice, and lemon zest. Mix until smooth.
5. Pour the mixture over the baked base and spread carefully. Bake for another 10–15 minutes, or until the top layer is firm.
6. Allow to cool before slicing. Store in a cool, dry, dark place.

Looking for a rich, chocolatey treat that fits your low-carb lifestyle? Our Honestly Good Low-Carb Chocolate Brownie is a fudgy, feel-good indulgence made right here in New Zealand. Gluten-free, quick to bake, and packed with real cocoa flavour, it’s perfect for anyone after a healthier dessert option without sacrificing taste.

Each serve has just 3.6g of carbs and only 0.6g of sugar, making it ideal for those following a low-carb, keto-friendly, gluten-free, or diabetic-conscious diet. Plus, it’s super easy to whip up – perfect for busy days when you’re craving something wholesome and satisfying.

Ingredients: Flours (Almond, Coconut (with Sulphites)), Cocoa Powder 18%, Tapioca Starch, Soy Protein, Sweeteners (Erythritol, Monk Fruit Extract), Flaxseed, Natural Flavour, Stabiliser (Sodium Alginate), Salt, Raising Agent (Sodium Bicarbonate).

Contains Almonds, Soy, Sulphites May Contain Cashews

Made in New Zealand from local and imported ingredients.

You will need 

240 g Choc Brownie Mix (1 pack)

2 large eggs

160 g unsalted butter (melted)

3 Tbsp water

Method

1. Preheat the oven to 160°C (fan forced).
2. In a bowl, whisk together the eggs and water, then slowly add the melted butter while whisking until smooth.
3. Add the Chocolate Brownie Mix and stir until evenly combined.
4. Transfer the mixture to a lined or greased 20 x 20 cm baking dish, smoothing the surface.
5. Bake for 15–20 minutes, or until the desired firmness is achieved.
6. Allow to cool in the dish before slicing. Store in a cool, dry, dark place

Looking for a better-for-you breakfast that doesn’t compromise on taste? Our Honestly Good Low-Carb Waffle & Pancake Mix is a light, fluffy, and delicious way to start your day – made right here in New Zealand. Gluten-free, quick to make, and full of comforting, homestyle flavour, it’s perfect for breakfast lovers who want to keep it low-carb.

Each serve contains just 2.5g of carbs and only 1.1g of sugar, making it ideal for those following a low-carb, keto-friendly, gluten-free, or diabetic-conscious lifestyle. Just add your favourite toppings and enjoy a nourishing, guilt-free morning.

Ingredients: Flours (Almond, Coconut (with Sulphites)), Soy Protein, Flaxseed, Tapioca Starch, Sweeteners (Erythritol, Monk Fruit Extract), Salt, Raising Agent (Sodium Bicarbonate), Stabiliser (Sodium Alginate), Natural Flavour.

Contains Almonds, Sulphites May Contain Cashews

Made in New Zealand from local and imported ingredients.

You will need 

60 g Waffle & Pancake Mix (1/4 pack)

1 egg

8 Tbsp water

Method

1. In a bowl, whisk the water and egg until smooth.
2. Add the Waffle & Pancake Mix and whisk until combined. Let the batter rest for 2 minutes.
3. For pancakes: Heat a well-oiled pan over medium heat, then pour in the batter. Cook until golden, flip, and cook the other side until golden.
4. For waffles: Heat a well-oiled waffle press, then pour in the batter. Cook until golden.

Get a taste of everything with our Try Them All Pack – the ultimate trio of keto-friendly, gluten-free baking mixes! Indulge in rich, fudgy brownies, zesty lemon slice, and fluffy pancakes or waffles, all made right here in New Zealand. Easy to bake and low in carbs, this bundle is perfect for anyone craving guilt-free treats without compromising on flavour.

QBs are an NZ-made delicious crunchy cheese snack!

They are a lightweight food that packs a punch with its strong cheese flavour.  They were lovingly crafted out of a need for better keto snacks and with healthy eating in mind, With only 1 ingredient (yummy cheese from Aotearoa) there is no space for nasties.

QB Snacks are gluten-free, low carb, no sugar AND they still taste good - how fun is that?! They are the perfect go-to energy snack for school, work, camping, tramping or when you just fancy something moorish.

Ingredients

Cheese (Milk, Salt, Cultures, Enzyme (Non-Animal Rennet))

Allergens

Contains Milk.

Nutritional Info

Serving/pack: 2 Serving size: 20g

100% natural and packed with prebiotics, our Gut Restore Powder supports digestion, soothes discomfort, and promotes everyday gut balance.

Tummy feeling off? We’ve got you.

How to

Add 1 heaped teaspoon (7g) to 200ml of water and mix well.

Ingredients

Galacto-oligosaccharides (Milk) 50%, Inulin (Chicory Root Fiber), Natural Flavour, L-Glutamine, MCT Powder derived from Coconut, Coconut Water Powder, Citric Acid, Green Banana Starch, Chamomile Extract Powder, Marshmallow Root Powder, Kakadu Plum, Curcumin, Beta Carotene, Steviol Glycoside, Thaumatin.

Allergens

Despite our best cleaning efforts, this product may contain traces of milk, wheat, gluten, soy, egg, fish products, peanuts, almond, cashew, hazelnut and macadamias because it shares manufacturing equipment with other products. People with food allergies should consult a health professional prior to use.

Nutritional Info

100% natural and made with only good stuff, our Whey Protein Powders boost energy, increase strength and nourish the mind and body from the inside out!

How to

Mix two heaped tablespoons (30 g) with your favourite flavoured smoothie, shake, or recipe. Blend well with water or your milk of choice for a nutritious boost—perfect for adding to sweet or savoury dishes without altering the taste.

Ingredients

Whey Protein Concentrate 100% [ Whey (Milk),(Sunflower Lecithin). GLUTEN-FREE.

Allergens

Contains: Milk

Despite our best cleaning efforts, this product may contain traces of wheat, gluten, soy, egg, fish products, peanuts, almonds, cashews, hazelnuts, and macadamias because it shares manufacturing equipment with other products. People with food allergies should consult a health professional prior to use.

Nutritional Info

Let's get nutty! Our latest favourite bar packs a protein punch with almonds, cashews and peanuts all wrapped up in a lip-smacking natural date caramel. Paired with our trademark mix of nutritious grains and seeds, this bar is sure to delight both your energy reserves and your taste buds.

• Gluten-free, Dairy-free, Soy-free, Egg-Free
• Protein-packed with 7 types of nuts and seeds
• With New Zealand Quinoa
• 3 health star rating

70g bars

Ingredients: Nuts (34%) [cashew nuts, peanuts, almonds], Seeds [sesame, pumpkin, sunflower, ground linseed], Dates, Coconut Sugar, Manuka Blend Honey, Hi-oleic Cold-Pressed Sunflower Oil, Puffed Quinoa, Cinnamon, Salt

Our Almond Cacao combines the chocolatey goodness of raw cacao with the crunch and sweetness of almonds. Paired with our signature blend of nutritious grains and seeds, yet formulated without oats or gluten-containing cereals, this bar is totally gluten-free and suitable for coeliacs.

• Gluten-free, Dairy-free, Soy-free, Egg-Free
• Peanut-free recipe
• With New Zealand Quinoa
• 3 health star rating

70g bars per order

Ingredients: Seeds [sesame, sunflower, pumpkin, ground linseed], Almonds (17%), Dates, Coconut Sugar, Manuka Blend Honey, Hi-oleic Cold-pressed Sunflower Oil, Cacao (6%), Puffed Quinoa

Our new Almond Cacao now comes in this handy bite-size and the pouches you know and love! (5 Bites per pouch, perfect for the work/ school week)

Almond Cacao combines the chocolatey goodness of raw cacao with the crunch and sweetness of almonds. Paired with our signature blend of nutritious grains and seeds, yet formulated without oats or gluten-containing cereals, this bar is totally gluten-free and suitable for coeliacs.

• 100% gluten-free and coeliac-friendly
• Dairy-free, Soy-free, Egg-Free, Refined-Sugar-Free
• Peanut-free recipe
• With New Zealand Quinoa
• 3 health star rating

Ingredients: Seeds [sesame, sunflower, pumpkin, ground linseed], Almonds (17%), Dates, Coconut Sugar, Manuka Blend Honey, Hi-oleic Cold-pressed Sunflower Oil, Cacao (6%), Puffed Quinoa

Our new Nutty Caramel now comes in this handy bite-size and the pouches you know and love! (5 Bites per pouch, perfect for the work/ school week)

Nutty Caramel packs a protein punch with almonds, cashews and peanuts all wrapped up in a lip-smacking natural date caramel. Paired with our trademark mix of nutritious grains and seeds, this bar is sure to delight both your energy reserves and your taste buds.

• 100% gluten-free and coeliac-friendly
• Dairy-free, Soy-free, Egg-Free, Refined-Sugar-Free
• Protein-packed with 7 types of nuts and seeds
• With New Zealand Quinoa
• 3 health star rating

Ingredients: Nuts (31%) [cashew nuts, peanuts, almonds], Seeds [sesame, pumpkin, sunflower, ground linseed], Dates, Coconut Sugar, Manuka Blend Honey, Hi-oleic Cold-pressed Sunflower Oil, Puffed Quinoa, Cinnamon, Salt

Elevate your meals with Quick Stix Bone Broth Rice Mix! Organic Basmati rice combined with certified organic, collagen and protein-rich chicken bone broth - just add water and cook for a nourishing, gut-loving meal in minutes.

1 pack serves 4. Just cook using your favourite method - saucepan or rice cooker. Full instructions are on the pack.

Always pure and certified organic ingredients with no fillers, gluten or sugars.

• gluten free
• seed oil free

All organic ingredients: Basmati rice, chicken bone broth (free-range chicken, nutritional yeast, onions, carrots celery, tamari, apple cider vinegar, garlic, sea salt, pepper), parsley, turmeric.

Elevate your meals with Quick Stix Bone Broth Rice Mix! Organic Basmati rice combined with certified organic, collagen and protein-rich beef bone broth plus Mexican inspired spice blend- just add water and cook for a nourishing, gut-loving meal in minutes.

1 pack serves 4. Just cook using your favourite method - saucepan or rice cooker. Full instructions are on the pack.

Always pure and certified organic ingredients with no fillers, gluten or sugars.

• gluten free
• seed oil free

All organic ingredients: Basmati rice, beef bone broth (organic grass-fed beef, nutritional yeast, onions, carrots celery, tamari, apple cider vinegar, garlic, sea salt, pepper), parsley, tomato, coriander, cumin, paprika, cinnamon, oregano.

Elevate your meals with Quick Stix Bone Broth Rice Mix! Organic Basmati rice combined with certified organic, collagen and protein-rich beef bone broth - just add water and cook for a nourishing, gut-loving meal in minutes.

1 pack serves 4. Just cook using your favourite method - saucepan or rice cooker. Full instructions are on the pack.

Always pure and certified organic ingredients with no fillers, gluten or sugars.

• gluten free
• seed oil free

All organic ingredients: Basmati rice, beef bone broth (organic grass-fed beef, nutritional yeast, onions, carrots celery, tamari, apple cider vinegar, garlic, sea salt, pepper), parsley.

EZY Eggs – Omelette or Scrambled Mix, the convenient way to enjoy real eggs anytime, anywhere. Each pack makes the equivalent of four eggs, ready in minutes — just add water, cook, and serve. It’s the perfect pantry essential for camping, tramping, boating, caravanning, or simply keeping a backup for busy mornings.

(Makes 4 Eggs)

Made from quality eggs, this mix delivers a high-protein, nutritious meal without the need for refrigeration. Simply add 150ml of water, stir over heat, and enjoy perfectly fluffy scrambled eggs or an omelette. Add your favourite seasonings or toppings, let it cool, and you’ve got a quick, wholesome meal no cracking, no waste, just Ezy eggs!

Ingredients: Egg Powder (Egg), Dehydrated Garlic, Dehydrated Onion, Salt, Pepper

Nutrition Information:

Servings Per Pack

1

• Based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
• *As prepared

Contains Egg

Store in a cool, dry place away from direct sunlight. Keep at room temperature

Made in New Zealand from local and imported ingredients.

OUR BLEND – Our morning blend is designed to help get that pep-in-your-step without the crash. Lion’s Mane, Cordyceps, and Chaga enhance focus, energy, and endurance. They support brain function, oxygen uptake, and immunity, promoting sustained alertness without jitters—perfect for natural, long-lasting vitality and mental clarity. 

Directions for use:

½ - 1 teaspoon of powder to your choice of liquid in your morning routine.

It is a great combo with Tonika Vanilla Macadamia BEAUTY Creamer.

OUR BLEND – Our evening blend is designed to help you wind down and have a restful sleep. Adaptogens like Reishi, Ashwagandha, and Turkey Tail may help reduce stress, balance cortisol, and promote deep sleep by calming the nervous system, enhancing relaxation, restful, and rejuvenating sleep. 

Directions for use:

½ - 1 teaspoon of powder to your choice of liquid half an hour before bed. 

It is a great combo with Tonika Cacao CALM Creamer.