Reishi (Ganoderma lucidum), a superfood called “the Queen of Mushrooms”.
With a nickname like that, you are sure to have something special going on.
One of the world’s most popular functional mushrooms. For centuries it has been used in China and Japan.
Reishi is amazing for its adaptogenic properties, promoting relaxation, immune support, and potential in reducing stress. This magical mushroom is the ultimate zen master for overall well-being!
Contains: 100% Organic Reishi Mushroom Powder.
*Reusable and recycable Packaging*
Turkey Tail is amazing for its immune-boosting beta-glucans, potential in cancer support, and overall health benefits. This versatile mushroom is a natural defender, fighting for your well-being.
It's hard not to be a fan.
You can read more about Turkey Tail in our blog.
Contents: 100% Organic Turkey Tail Mushroom Powder.
*Recyclable and Reusable Packaging*
STARTER BUNDLE
1x Starter
1x Feed my Starter
This little packet is the golden ticket to creating amazing gluten free sourdough bread, focaccia and more.
What you will need:
- Filtered water
- 1 packet of our ‘GF feed my starter’ mix
Vegan and Gluten Free
No: Wheat, eggs, nuts, soy, sugar, corn, GMO's, gums or instant yeasts.
PLEASE ALSO WATCH THE VIDEOS TO THE END BEFORE ACTIVATING.
As sourdough starter is a real living thing, like the seasons, the way it activates and feeds changes especially in different climates. Continue reading for everything you'll need to know about feeding your starter in these cooler months.
Hey there, sourdough superstars! Let's get Oscar’s party started!
- Grab your 1.5L glass or plastic clean jar – we're talking squeaky clean! – and follow the instructions on your little packet of Oscar. Mix him up well with no dry lumps and not too watery.
- Remember, temperature is key here – warmer means faster bubbles (summer is ideal), while chilly temps will slow things down (under 24C). Patience is key!
- The best way to activate Oscar when it is cold under 24C is to put him in a small insulated bag with a hot water bottle. Reheat the hot water bottle every 4hrs with boiling water.
- Do not leave him for more than 12 hrs unfed or he can go mouldy. He must be refed at the 12hr mark.
- 12hrs from the first feed you should see small bubbles along the side of your jar.
- It's feedin' time again! (second feed 12hrs from first feed) Follow the instructions on the packet. Put him in the insulated bag again with the hot water bottle for 10-12 hrs, reheating the hot water bottle again every 4hrs.
- 10-12 hrs later - He will be bubbly and smelling sweet and yeasty – that's when you know he’s alive and kickin'!
- A good indicator is bubbles on the side of the jar and when you drag a fork through the top of the mixture it is bubbly, mousse like and active. It might not necessarily have doubled in size but, you will notice a huge change in the texture and activity in the starter.
- GOOD IDEA: If you are nervous because this is your first time owning a starter, you can choose to activate half the packet (10g) and halve all of the measurements on the instructions. Keep the other half of dehydrated Oscar as back up.
Cold Snap Conundrum:
- Choose a few warm days coming up in your area to activate him for his best chance of coming alive.
- Use tepid water with every feed.
- I find the hot water bottle and insulated bag method above works the best and is easy. But here's a few other ideas below:
- Pop him in the oven on the hot water bottle. On bottom shelf place a bowl of boiling water to try and keep that 24-25C temp he loves. Reheat every 4hrs.
- If you have a seedling mat or reptile mat that will work well set at 24-25C.
- A dehydrator is good too. Just don’t crank it up over 25C. We are going for fermentation not incineration! 24-25C is best.
- If you have a yoghurt maker you can wake him up in that with the right temp setting.
Remember, maintaining your starter is like nurturing a tiny, delicious ecosystem. The more he is fed and used the more robust Oscar becomes. Give him regular feeds to strengthen him up.
Let's dive into some sourdough savvy, shall we?
Maintenance Magic: Treat your starter like the King he is with regular feeds. Ideally feed him every 7-10 days to keep him happy and healthy! Gluten free starters can be are a bit more fragile that a wheat starter and you want to avoid mould growing with the regular feeds.
Mould: If mould rears its ugly head, it might be time to bid Oscar adieu and start fresh. Do not leave him unfed for more than 12 hrs or he can go mouldy.
H2-Oh Yeah: Filtered water is the name of the game here. The chlorine and fluoride in tap water can really P him off and he won’t perform.
So there you have it, gluten-free pals and gals! Get ready to rock your sourdough world with these tips, tricks, and a whole lotta love. Let's bake some magic together!
Please watch complete video
Feed me to your beloved GF starter 'Oscar' to activate anytime you want to make our GF sourdough or GF focaccia. Then bake your heart out!
What you will need:
- Our sourdough starter 'Oscar'
- Filtered water
Gluten free and Vegan.
No added: Wheat, eggs, nuts, soy, sugar, corn, GMO's, gums or instant yeasts.
Ingredients: Rice flour blend formulated by Sourdough Mumma.
Cordyceps (Cordyceps Sinensis) is a superstar mushroom used in Traditional Chinese Medicine (TCM) for centuries.
Physically speaking, you can't beat the power of Cordyceps!
Cordyceps is amazing for its energy-boosting effects, endurance-enhancing abilities, potential in supporting athletic performance, and immune system support. This fantastic fungus is a game-changer for active individuals!
You can read more about Cordyceps in our blog.
Contains: 100% Organic Cordyceps Mushroom Powder.
Chaga (Inonotus obliquus) in Traditional Chinese Medicine (TCM), is referred to as the “Gift of God” and is an excellent source of vitamins and minerals.
Chaga is amazing for its potent antioxidant content, immune-boosting abilities, anti-inflammatory properties, and potential in supporting overall health and well-being. This magical mushroom is a true natural wonder!
Contains: 100% Certified Organic Chaga Mushroom Powder
Our all-natural Lemon Lime Electrolytes are formulated with a powerhouse of minerals to prevent dehydration and replenish essential nutrients to balance electrolytes in your body.
When you sweat, you don’t just lose fluids but essential minerals that can’t be replaced by just drinking water. That’s why we’ve launched a delicious, refreshing lemon and lime flavoured electrolyte powder so you can quench your thirst and replace the minerals to maintain a healthy balance and nourish your body.
And before you ask, you can, of course, drink this deliciously refreshing electrolyte to hydrate and replenish your body anytime you’re feeling drained. It will help to support energy metabolism and reduce fatigue. It’s guaranteed to be your hydration bestie!
How to
Add 2 heaped teaspoons (10 g) to 200 ml of water in a glass or shaker. Stir or shake for 20 seconds or until completely dissolved.
Ingredients: Amino Acid Blend [75% Alanine, Glycine, Valine, Leucine, Isoleucine, Proline, Phenylalanine, Tyrosine, Seine, Threonine, Methionine, Arginine, Histidine, Lysine, Aspartic Acid, Glutamate, Tryptophan, Cysteine], Natural Flavours, Chicory Root Fiber, Acacia Gum Fiber, Coconut Water Powder, GO MCT (Medium Chain Triglycerides), Hydrolised Pea Protein, Electrolyte Blend 1.8% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Vitamin C, Food Acids (Citric Acid), Sweetener (Stevia & Thaumatin), Beta Carotene, Riboflavin. GLUTEN-FREE. VEGAN-FRIENDLY. ALLERGENS: Despite our best cleaning efforts, this product may contain traces of milk, soy, tree nuts and peanuts because it shares manufacturing equipment with other products. *If you’re pregnant, breastfeeding or have an existing medical condition, please seek advice from a healthcare professional before use.
A powerhouse of nutrients, our Super Greens Powder is bursting with antioxidant-rich superfood ingredients to encourage energy, vitality and optimal health and well-being.
They say all good things come in small packages, and our Super Greens Powder is no exception! Designed to boost energy levels, protect the immune system and help rid the body of toxins, this all-natural superfood powder is a convenient way to maintain your daily greens intake and get the nutrients you need to power through your day!
Packed with wholesome ingredients and without any hidden nasties, our Super Greens Powder goes a step further with the inclusion of pre and probiotics—to support the good bacteria in the body. With a fruity, tropical flavour and health benefits galore, you’ll want a stash of this on hand 24-7.Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Maca Powder, Spirulina, Natural Flavour, Kale Powder, Kelp Powder, Spinach Powder, Moringa Powder, Monk Fruit, Multivitamin (Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K1, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9), Natural Sweetener (Steviol Glycoside and Thaumatin). GLUTEN-FREE.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of milk, soy, tree nuts and peanuts because it shares manufacturing equipment with other products.
Allergens
Despite our best cleaning efforts, this product may contain traces of milk, soy, tree nuts and peanuts because it shares manufacturing equipment with other products.
Elevate your well-being with our Magnesium Powder, a refreshing blend of essential nutrients designed to support overall health and wellbeing. Our unique formula combines a Magnesium Blend (Magnesium Citrate, Magnesium Sulphate, Magnesium Chloride) with carefully selected ingredients, including Inulin, Natural Flavor, Citric Acid, Ascorbic Acid (Vitamin C), Beta Carotene, Stevia, and Zinc, delivering a comprehensive solution for your nutritional needs.
Embrace the benefits of magnesium, known for its role in promoting relaxation, muscle function, and overall wellness. The inclusion of additional key ingredients enhances the nutritional profile, providing a well-rounded supplement to support your daily routine.
Our Orange Magnesium Powder is perfect for any time use, offering a delicious citrus orange flavour that makes it a refreshing addition to your hydration routine. Whether you're looking to unwind after a workout or seeking a daily boost of essential nutrients, our Orange Magnesium Powder is your go-to choice for a refreshing and nourishing drink in every sip.
How to
Add one heaped teaspoon (7 g) to 200 ml of water in a glass or shaker. Stir or shake for 20 seconds or until completely dissolved.
Ingredients
Magnesium Blend (Magnesium Citrate, Magnesium Sulphate, Magnesium Chloride) Inulin, Natural Flavour, Citric Acid, Ascorbic Acid (Vitamin C) Beta Carotene, Stevia, Thaumatin, Zinc. GLUTEN-FREE. VEGAN-FRIENDLY.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of milk, soy, tree nuts and peanuts because it shares manufacturing equipment with other products. *If you’re pregnant, breastfeeding or have an existing medical condition, please seek advice from a healthcare professional before use.
Nutritional Info
Homemade sourdough - It’s the ultimate satisfaction!
Meet Khorasan, the ancient grain superstar with a silky texture and a buttery flavour, golden crust, soft crumb, and happiness in every slice. It’s time for some baking alchemy.
This sourdough weighs approx 860g
What you will need:
- 150g active sourdough starter
- 350g filtered water
- All ingredients are organic: bakers flour, khorasan flour
Vegan and free from:
Eggs, nuts, soy, sugar, corn, no GMO, gums or instant yeasts, vegan.
Ingredients: Organic Premium Bakers White Flour (Wheat), Organic White Khorasan Flour (Wheat). Contains: Gluten.
Indulge in our thirst-quenching 100% natural Apple Peach Protein Water. Bursting with delicious crisp green apple and juicy peach flavours, this blend will leave you feelin’ peachy!
But this isn't just any beverage – it's a powerhouse of goodness! Packed with 20g of vegan protein per serving, our Apple Peach Protein Water is here to fuel your active lifestyle. Whether you're hitting the gym, going for a run, or just enjoying the great outdoors, this drink is your perfect companion.
We know staying hydrated is essential, especially during those intense workout sessions or just from being outdoors in summer. That's why we've infused our Apple Peach Protein Water with a dash of electrolytes to boost hydration so you’re ready to take on whatever the day throws at you.
Ingredients
Amino Acid Blend [75% Alanine, Glycine, Valine, Leucine, Isoleucine, Proline, Phenylalanine, Tyrosine, Seine, Threonine, Methionine, Arginine, Histidine, Lysine, Aspartic Acid, Glutamate, Tryptophan, Cysteine], Natural Flavours, Chicory Root Fiber, Acacia Gum Fiber, Coconut Water Powder, GO MCT (Medium Chain Triglycerides), Hydrolised Pea Protein, Electrolyte Blend 1.8% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Vitamin C, Food Acids (Citric Acid), Sweetener (Stevia & Thaumatin), Riboflavin.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of wheat, gluten, soy, fish products, tree nuts and eggs because it shares manufacturing equipment with other products.
Nutritional Info
00% natural and made with plant-based goodness, our Vegan Protein Powders boost energy, increase strength and nourish the mind and body from the inside out!
So, you’re a self-confessed chocoholic? We’ve got you sorted. Our plant-based Choc Pea Princess Vegan Protein Powder is made with all-natural ingredients and only the best organic cacao—to satisfy those daily sweet tooth cravings and give you energy without the sugar crash and burn you get from chocolate. Oozing rich, chocolatey goodness, this flavour is a pantry staple and a must-have in your smoothies, shakes and snacks.
To all the chocolate lovers out there, this one’s for you.
How to
Combine two heaped tablespoons (30 g) with water or your milk of choice, mixing well in a shaker or blender to create a delicious shake or smoothie. Alternatively, add 30 grams to your morning oats, natural yoghurt or baked goodies. For optimal results, enjoy twice a day.
Ingredients
Plant Protein Blend (77%) (Organic Yellow Pea Protein, Organic Brown Rice Protein), Natural Flavour, Cocoa Powder, Coconut Powder (Containing Medium Chain Triglycerides, Acacia Gum), Organic Maca Powder, Organic Chia Seeds, Psyllium Husk, Guar Gum, Sweeteners (Steviol Glycoside, Thaumatin), Himalayan Pink Salt. GLUTEN-FREE. VEGAN-FRIENDLY
100% natural and made with plant-based goodness, our Vegan Protein Powders boost energy, increase strength and nourish the mind and body from the inside out!
It’s the flavour that started it all—our plant-based Like A Vegan Vanilla Protein Powder is smooth, creamy, and anything but boring! Packed with all-natural goodness and nutrients that nourish from the inside out, this is the flavour we guarantee you’ll always come back to, time and time again.
Perfect in your morning smoothie, workout shake, and a go-to flavour for all your baked treats, it delivers a subtle sweetness that’s lick-your-lips delicious! It’s a classic for a reason.
Ingredients:
Plant Protein Blend – Organic Yellow Pea Protein, Organic Brown Rice Protein (89%), Natural Vanilla Flavour, MCT Oil Powder (Coconut), Organic Maca Powder, Organic Chia Seeds, Organic Psyllium Husk, Sweeteners (Steviol Glycosides, Thaumatin), Himalayan Rock Salt. GLUTEN-FREE. VEGAN-FRIENDLY.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of tree nuts, sesame seeds and eggs because it shares manufacturing equipment with other products.
How to
Combine two heaped tablespoons (30 g) with water or your milk of choice, mixing well in a shaker or blender to create a delicious shake or smoothie. Alternatively, add 30 grams to your morning oats, natural yoghurt or baked goodies. For optimal results, enjoy twice a day.
Indulge in a world of healthy tropical bliss with every sip of our thirst-quenching 100% natural Tropical Protein Water. Bursting with delicious flavours of mango, pineapple, orange, passionfruit, and a subtle hint of coconut, this exotic blend will transport you to a sunny paradise with each refreshing sip.
But this isn't just any beverage – it's a powerhouse of goodness! Packed with 20g of vegan protein per serving, our Tropical Protein Water is here to fuel your active lifestyle. Whether you're hitting the gym, going for a run, or just enjoying the great outdoors, this drink is your perfect companion.
We know staying hydrated is essential, especially during those intense workout sessions or just from being outdoors in summer. That's why we've infused our Tropical Protein Water with a dash of electrolytes to boost hydration so you’re ready to take on whatever the day throws at you.
How to
Combine two heaped tablespoons (30 g) with 250 ml of water and mix well in a shaker or with a hand blender. Enjoy throughout the day for a fruity twist to your H2O!
Ingredients
Amino Acid Blend [75% Alanine, Glycine, Valine, Leucine, Isoleucine, Proline, Phenylalanine, Tyrosine, Seine, Threonine, Methionine, Arginine, Histidine, Lysine, Aspartic Acid, Glutamate, Tryptophan, Cysteine], Natural Flavours, Chicory Root Fiber, Acacia Gum Fiber, Coconut Water Powder, GO MCT (Medium Chain Triglycerides), Hydrolised Pea Protein, Electrolyte Blend 1.8% [Potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Vitamin C, Food Acids (Citric Acid), Sweetener (Stevia & Thaumatin), Beta Carotene, Riboflavin.
ALLERGENS: Despite our best cleaning efforts, this product may contain traces of wheat, gluten, soy, fish products, tree nuts and eggs because it shares manufacturing equipment with other products.
Mandarin Supreme 85g
Refreshing Mandarin Flavour
Set In Sugar Free Dark Chocolate
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial colours or flavours. No Preservatives.
Dark chocolate contains minimum 72% cacao solids
99.8% Sugar Free, No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Mass, Xylitol, Cacao Butter,
Organic Rooibos, Natural Flavour, Sunflower Lecithin, Mandarin Oil
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per100g
————————————————
Energy 291kj 2331kj
Protein 0.8g 6.4g
Gluten 0.0g 0.0g
Fat-total 5.8g 46.4g
-Saturated 3.6g 28.4g
Carbohydrates 0.4g 3.0g
-Sugar 0.0g 0.2g
Sodium 0.7mg 5.7mg
Excessive consumption may have laxative effect.
Store in a cool and dry place 15C to 22C.
Dark Chocolate Crunch Buds 85g
Crunchy Criollo Cacao Nibs Set In
Dark Vegan Chocolate
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial colours or flavours. No Preservatives.
Dark Chocolate contains minimum 75% cacao solids
99.7% Sugar Free, No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Mass, Xylitol, Cacao Butter, Organic Rooibos,
Organic Cacao Nibs, Sunflower Lecithin
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per 100g
————————————————
Energy 296kj 2365kj
Protein 0.9g 7.3g
Gluten 0.0g 0.0g
Fat-total 5.9g 47.6g
-Saturated 3.6g 29.1g
Carbohydrates 0.4g 3.3g
-Sugar 0.0g 0.2g
Sodium 0.8mg 6.3mg
Excessive consumption may have laxative effect.
Store in a cool and dry place 15C to 22C.
Orange Carob Buds 85g
Luxury Vegan Carob Buds With Criollo
Cacao Butter And Avocado Oil
No Added Sugar as Carob is naturally sweet
Australian Made from Australian Grown Organic Carob
Contains minimum 53% carob
No Dairy, No Gluten, No Nuts, No Soy, No Caffeine,
No Theobromine, And No Palm Oil
No Artificial Colours or Flavours. Non-GMO. No Preservatives.
INGREDIENTS
Organic Carob, Organic Cacao Butter, Organic Avocado Oil
Sunflower Lecithin, Orange Oil
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per 100g
————————————————
Energy 163kj 1303kj
Protein 0.4g 3.4g
Fat-total 4.4g 34.8g
-Saturated 2.5g 19.6g
Carbohydrates 5.6g 44.6g
-Sugar 3.3g 26.7g
Sodium 0.6mg 5.2mg
Excessive consumption may have laxative effect.
Store in a cool and dry place 15C to 22C.
We are proud to be creating delicious and rich chocolates in a completely dairy and factory. Our products can be enjoyed by people of all ages, vegans, vegetarians, people with gluten, lactose and soy intolerances, diabetics or anyone seeking lower GI chocolates. The fun part is when our customers taste our chocolates and say “I can't believe it's !"
Hemp Delight With Chai 85g
Aromatic Spices And Organic Raw
Hulled Hemp Seeds Set In
Sugar Free Dark Chocolate
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial colours or flavours.
Dark chocolate contains minimum 65% cacao solids
99.7% Sugar Free, No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Mass, Sweetener (Xylitol), Cacao Butter, Raw Organic Hulled Hemp Seeds (4%),
Raw Organic Hemp Seed Oil (1%), Emusifier (Sunflower Lecithin), Organic Rooibos,
Nutmeg, Cardamon, Cinnamon, Ginger, Cloves, Allspice, Organic Sea Salt.
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per 100g
————————————————
Energy 291kj 2330kj
Protein 1.0g 7.8g
gluten Nil Detected Nil Detected
Fat-total 5.8g 46.6g
-saturated 3.5g 27.9g
Carbohydrates 0.4g 3.5g
-sugar 0.0g 0.3g
Dietary fibre 1.4g 12.2g
Sodium 0.8mg 6.0mg
Xylitol 3.1g 24.6g
Net Carbs -0.9g -7.4g
Hemp 0.96% 5.0%
Excessive consumption may have laxative effect.
Store in a cool and dry place 15C to 22C.
Shipping info
**Free Shipping on orders over $140 - excludes Rural, Great Barrier, Waiheke Island and Chatham Islands.
**Free Shipping on orders over $140 - excludes Rural, Great Barrier, Waiheke Island and Chatham Islands.