From the LoveMyEarth kitchen to yours, Bombay Tomato Dahl mix. A unique, warming blend of spices and red lentils. Quick and easy to make, nutritious and delicious.
Spice level 2/4 - hearty and robust flavours for those who enjoy spice!
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 750ml (3 cups) boiling water + 1 x 400g tin chopped tomatoes, stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook dahl, stirring occasionally, for 30 minutes. Serve warm.
From the LoveMyEarth kitchen to yours, Turmeric Kitchari mix. A nourishing blend of spices, basmati rice and red lentils. A bowl of kitchari is the ultimate comfort food.
MILD - balanced and harmonious, a perfect nourishing bowl.
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 1L (4 cups) boiling water, stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook kitchari, stirring occasionally, for 30 minutes. Serve warm.
From the LoveMyEarth kitchen to yours, mild Indian Masala Dahl mix. A traditional blend of red lentils and our Indian spice mix. Quick and easy to make, nutritious and delicious.
MILD - There is no chilli in this blend, it is a classic and comforting blend created with warming spices and black pepper.
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 1.25L (5 cups) boiling water and stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook dahl, stirring occasionally, for 30 minutes. Serve warm.
From the LoveMyEarth kitchen to yours, Butter Masala Dahl mix. An aromatic blend of organic spices and red lentils. Rich and belly warming, it will soon be a family favourite.
Spice level 2/4 - a rich and aromatic meal with a hit of chilli
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 1 x 400g tin chopped tomatoes and 750ml (3 cups) boiling water and stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook dahl, stirring occasionally, for 30 minutes. Stir through 1/4 cup of cream. Serve warm.
From the LoveMyEarth kitchen to yours, Creamy Coconut Dahl mix. A unique blend of mild spices and organic lentils. A wholesome meal with mild flavour for the whole family
MILD, calming and comforting. A favourite for children!
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 750ml (3 cups) boiling water and 1 x 400g tin coconut cream. Stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook dahl, stirring occasionally, for 30 minutes. Serve warm.
From the LoveMyEarth kitchen to yours, Zesty Turmeric Dahl mix. A vibrant blend of turmeric, spices and yellow lentils. Quick and easy to make, nutritious and delicious.
Spice level 1 - a vibrant, nourishing and replenishing meal.
- Heat 1 tablespoon of ghee or coconut oil in a medium sized saucepan. Add dahl mix, stirring, until fragrant, approx. 2 minutes.
- Add 1.25L (5 cups) boiling water and stir to combine and bring to a bubbling boil.
- Recommended – add 2 cups of mixed chopped vegetables.
- Turn heat to low and cook dahl, stirring occasionally, for 30 minutes. Serve warm.
FreeFOD is here to give those with Intolerance and IBS the freedom to eat the foods they love. The low FODMAP diet is a proven method to improve the lives of the 14% of the population that suffer from IBS. Our products are the worlds first powdered onion and garlic substitutes that are certified low FODMAP.
1x Onion 75g
1 PACK IS EQUIVALENT TO THE FLAVOUR STRENGTH OF 20 ONIONS (72G).
Features and Benefits
– Certified Low FODMAP by FODMAP Friendly
– Can be used in a wide range of cooking applications – soups, sauces, pasta, curry, meat rubs, and everything in between
– Water soluble – can be used where infused oils can’t
– Vegan
– Strong onion flavour – 1 teaspoon equivalent to 1 medium onion (This product gives a raw onion flavour and will not suit some recipes where onion changes flavour under different cooking conditions)
– Produced with no major allergens* – Wheat/gluten, Nuts, Dairy, Soy, Egg, Fish/shellfish
*We have added a ‘may contain traces of peanuts, other nuts, gluten, dairy and soy’ on our packaging as these allergens are present on the factory lines running other products, but not in our ingredients. It is unlikely allergen suffers would have a reaction to FreeFOD’s onion replacer unless they were of a high sensitivity. This product is suitable for those with gluten intolerance.
1x Garlic 75g
1 PACK IS EQUIVALENT TO 20 CLOVES OF GARLIC FLAVOUR (72G)
Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.
Features and Benefits
– Certified Low FODMAP by FODMAP Friendly
– Can be used in a wide range of cooking applications – soups, sauces, pasta, garlic bread, meat rubs, and everything in between
– Water-soluble – can be used where infused oils can’t
– Vegan
– Strong Garlic flavour – 1 teaspoon equivalent to 1 clove of garlic
– Produced with no major allergens* – Wheat/gluten, Nuts, Dairy, Soy, Egg, Fish/shellfish
*We have added a ‘may contain traces of peanuts, other nuts, gluten, dairy and soy’ on our packaging as these allergens are present on the factory lines running other products, but not in our ingredients. It is unlikely allergen suffers would have a reaction to FreeFOD’s garlic replacer unless they were of a high sensitivity. This product is suitable for those with gluten intolerance.
Features and Benefits
– Certified Low FODMAP by FODMAP Friendly
– Can be used in a wide range of cooking applications – soups, sauces, pasta, garlic bread, meat rubs, and everything in between
– Water-soluble – can be used where infused oils can’t
– Vegan
– Strong Garlic flavour – 1 teaspoon equivalent to 1 clove of garlic
– Produced with no major allergens* – Wheat/gluten, Nuts, Dairy, Soy, Egg, Fish/shellfish
Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.
-1 pack is equivalent to 20 cloves of garlic flavour (72g)
*We have added a ‘may contain traces of peanuts, other nuts, gluten, dairy and soy’ on our packaging as these allergens are present on the factory lines running other products, but not in our ingredients. It is unlikely allergen suffers would have a reaction to FreeFOD’s garlic replacer unless they were of a high sensitivity. This product is suitable for those with gluten intolerance.
| NUTRITION INFORMATION | ||
| Servings size |
3.6g |
|
| Servings per pack |
20 |
|
| AVERAGE QUANTITY PER SERVING | AVERAGE QUANTITY PER 100g | |
| Energy |
60.2kj |
1671kj |
| Protein |
<0.1g |
0.5g |
| Fat |
<0.1g |
0.1g |
| – Saturated |
<0.1g |
<0.1g |
| Carbohydrates |
3.2g |
89.7g |
| – Sugars |
<0.1g |
1.8g |
| Fibre |
<0.1g |
0.4g |
| Sodium |
2mg |
48mg |
Ingredients:
Maltodextrin, Natural Flavour (Garlic)
150ml
Product of New Zealand
Adventure Kitchen Liquid Hickory Smoke has a beautiful smoky barbeque flavour, transforming everyday meals without any hassle, is now available in New Zealand. Adventure Kitchen Liquid Smoke is an all natural, healthy flavouring which contains no calories or fats. This condensed liquid smoke is the king of all food flavourings. A very popular staple item of the American barbeque culture is now being widely used by restaurants, food manufacturers and gourmet cooks in New Zealand
Replace 1 medium onion with 1 teaspoon of FreeFOD onion replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.
- 1 pack is equivalent to the flavour strength of 20 onions (72g).
Features and Benefits
– Certified Low FODMAP by FODMAP Friendly
– Can be used in a wide range of cooking applications – soups, sauces, pasta, curry, meat rubs, and everything in between
– Water soluble – can be used where infused oils can’t
– Vegan
– Strong onion flavour – 1 teaspoon equivalent to 1 medium onion (This product gives a raw onion flavour and will not suit some recipes where onion changes flavour under different cooking conditions)
– Produced with no major allergens* – Wheat/gluten, Nuts, Dairy, Soy, Egg, Fish/shellfish
*We have added a ‘may contain traces of peanuts, other nuts, gluten, dairy and soy’ on our packaging as these allergens are present on the factory lines running other products, but not in our ingredients. It is unlikely allergen suffers would have a reaction to FreeFOD’s onion replacer unless they were of a high sensitivity. This product is suitable for those with gluten intolerance.
Nutrition Information
| NUTRITION INFORMATION | ||
| Servings size |
3.6g |
|
| Servings per pack |
20 |
|
| AVERAGE QUANTITY PER SERVING | AVERAGE QUANTITY PER 100g | |
| Energy |
60.2kj |
1672kj |
| Protein |
<0.1g |
0.5g |
| Fat |
<0.1g |
0.1g |
| – Saturated |
<0.1g |
<0.1g |
| Carbohydrates |
3.2g |
89.7g |
| – Sugars |
<0.1g |
1.4g |
| Fibre |
<0.1g |
0.4g |
| Sodium |
2mg |
53mg |
Ingredients
Maltodextrin, Natural Flavour (Onion)
If you love a mint slice, you will be OBSESSED with our choc mint Fodbods. All the indulgence, no stress and zero guilt :)
We've combined a bunch of healthy ingredients to create a delicious protein bar that's perfect for that cheeky afternoon snack.
As with all our flavours, the Choc Mint is certified FODMAP Friendly and is suitable for those following the low FODMAP diet. It's also 100% natural, vegan friendly and gluten-free. They're super high in protein with just a hint of sweetness.
Ingredients
Organic Rice Malt Syrup, Almond Butter, Organic Protein Blend (Pea and Rice), Dark Chocolate (Cacao, Coconut Sugar, Natural Vanilla), Cacao Powder, Soy Protein Crisps, Himalayan Salt, Pure peppermint oil
Nutritional Information
Warning:
Fodbods are pretty addictive and it's hard to resist eating the whole box, but please remember that the low FODMAP serving size is 1 bar.
They're fruity and sweet, made from smooth almond butter, juicy Australian raspberries and flavoursome coconut chips. It's lucky they're mini because you won't be able to stop at one...
As with all our flavours, the Raspberry Coconut is certified FODMAP Friendly and is suitable for those following the low FODMAP diet. It's also 100% natural, vegan friendly and gluten free. They're super high in protein with just a hint of sweetness.
Ingredients
Organic Rice Malt Syrup, Almond Butter, Organic Protein Blend (Pea and Rice), Organic Coconut Chips, Dried Raspberries, Soy Protein Crisps (non-GMO), Himalayan Salt
Nutritional Information
Warning:
Fodbods are pretty addictive and it's hard to resist eating the whole box, but please remember that the low FODMAP serving size is 1 bar.
If it’s clear the only benefit you’re getting from your daily coffee is a caffeine crash, then you need to upgrade ASAP. Life is tough, but you’re tougher. Keep your hardcore for longer with this intensified power blend, infused with superfoods, packed with vitamins & bursting with vitality. Performers, it’s time to meet your match. We dare you...
- 100% Natural
- Energy
- Gluten Free
- Dairy Free
- Keto Friendly
- Vegan Friendly
30x Sachets
150ml
Product of New Zealand
Adventure Kitchen Liquid Maple Smoke will give new flavours to sauces, marinades or hot smoked meats.
A beautiful smoky barbeque flavour, transforming everyday meals without any hassle, is now available in New Zealand. Adventure Kitchen Liquid Smoke is an all natural, healthy flavouring. This condensed liquid smoke is the king of all food flavourings.
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial or . No Preservatives.
Dark chocolate contains 72% cacao solids
99.8% , No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Mass, Xylitol, Cacao Butter,
Organic Rooibos, Natural Flavour, Sunflower Lecithin, Orange Oil
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per100g
————————————————
Energy 291kj 2331kj
Protein 0.8g 6.4g
Gluten 0.0g 0.0g
Fat-total 5.8g 46.4g
-Saturated 3.6g 28.4g
Carbohydrates 0.4g 3.0g
-Sugar 0.0g 0.2g
Sodium 0.7mg 5.7mg
Excessive consumption may have effect.
Store in a cool and dry place 15C to 22C.
Our Vanilla Macadamia Adaptogenic Coffee Creamer combines coconut MCTs and ground up vanilla beans with the highest quality organic macadamia oil powder to create an addictively delicious creamer, with a hint of sweetness.
Functional mushrooms along with tonic herbs and nutrient-dense ingredients may provide essential nutrients including fiber, vitamins C, E, B1, B3, B5, B6, and minerals including iron, selenium, sodium, calcium, magnesium, and phosphorous.
Our Adaptogenic Coffee Creamers are very low in carbs and sugar. They are made with 100% natural ingredients and are vegan. We use a little monk fruit to give them a little sweetness.
INGREDIENTS: Coconut MCT Oil Powder (Medium Chain Triglycerides, Acacia Fibre), Coconut Milk Powder, Natural Flavour, Organic Lions Mane Mushroom, Organic Maca, Tremella Mushroom Extract, Sweetener (Monk Fruit Extract), Sunflower Lecithin, Organic Lucuma, Macadamia Oil Powder, Ground Vanilla Bean.
Purchase any Collagen Complex OR Box of 30 Before You Speak Coffee and receive a FREE Collagen Complex 50g valued at $15!!! While stocks last.
Meet your new PT in a cup. Shred through your day with this Thermogenic Blend of Green Tea Extract, L-Carnitine + 9 other active ingredients to elevate your workout, or simply make your mornings work out for you!
How to Use:
This is the fun part. Simply stir 1 sachet with 250ml of hot or cold water.
Consume in the morning to kick start your day, pre-exercise or whenever you need your coffee fix.
Smooth vegan white chocolate
with the goodness of organic
coconut milk and real cacao butter
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial or . No preservatives.
White chocolate contains 32% cacao solids
97.6% , No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Butter, Organic Coconut Milk Powder (Organic Coconut Milk(97%), Organic Tapioca Maltodextrin, Organic Gum Acacia), Xylitol,
Organic Sacha Inchi Protein Powder, Natural Vanilla Oil, Sunflower Lecithin
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per100g
————————————————
Energy 327kj 2620kj
Protein 0.4g 3.1g
Gluten 0.0g 0.0g
Fat-total 6.6g 52.6g
-Saturated 4.7g 38.0g
Carbohydrates 1.1g 9.0g
-Sugar 0.3g 2.4g
Sodium 0.8mg 6.6mg
Excessive consumption may have effect.
Store in a cool and dry place 15C to 22C.
Our Cacao and Maca adaptogenic coffee creamer combines coconut MCT's and organic cacao powder with the highest quality organic maca powder to create an irresistibly rich chocolate flavour, with a hint of sweetness. A perfect addition to your morning coffee or hot chocolate.
Functional Foods and nutrient dense ingredients provide essential nutrients including fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.
Our Adaptogenic Coffee Creamers are very low in carbs and sugar, we use a little non GMO Xylitol and monk fruit to give it a little sweetness. Made with 100% natural ingredients, vegan and keto friendly.
NUTRITIONAL INFORMATION
Ingredients: Coconut Milk Powder, Coconut MCT Oil Powder, Organic Cacao Powder, Alkalised Cacao Powder, Natural Flavours, Sweetener (Monk Fruit, Xylitol), Organic Maca Powder, Organic Ashwaganda, Organic Reishi Mushroom, Organic Chaga Mushroom, Sunflower Lecithin Extract
Handcrafted in Australia from sustainable Cacao
in a Dairy Free, Nut Free & Gluten Free Factory
No artificial or . No Preservatives.
Dark chocolate contains 71% cacao solids
99.8% , No Dairy, No Gluten, No Nuts, No Soy,
No MSG, No Palm Oil, Low GI
INGREDIENTS
Cacao Mass, Xylitol, Cacao Butter, Organic Rooibos
Natural Flavour, Sunflower Lecithin, Peppermint Oil
Nutrition Information
( Serving size 12.5g - Serving per pack 6.8 )
Average Quantity per serving per100g
————————————————
Energy 291kj 2331kj
Protein 0.8g 6.4g
Gluten 0.0g 0.0g
Fat-total 5.8g 46.4g
-Saturated 3.6g 28.4g
Carbohydrates 0.4g 3.0g
-Sugar 0.0g 0.2g
Sodium 0.7mg 5.7mg
Excessive consumption may have effect.
Store in a cool and dry place 15C to 22C.
Shipping info
**Free Shipping on orders over $140 - excludes Rural, Great Barrier, Waiheke Island and Chatham Islands.