Mashed Pot-tato Mashed Pot-tato
Woo-hoo!! Fast, hot mash in minutes is here! No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy, dreamy mash.
NO SULPHITES. GLUTEN FREE. DAIRY FREE.
Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.
Ingredients:
Dehydrated Potato Flakes (100%).
Nutrition Information
Servings per pack: 3
Serving Size: 116g (prepared)
|
Average Quantity |
Per Serve | Per 100g |
| Energy | 296kJ (70kCal) | 255kJ (60kCal) |
| Protein | 1.6g | 1.4g |
| - Gluten | Not detected |
Not detected |
| Fat - Total | >0g | 0.1g |
| - Saturated | >0g | 0.1g |
| Carbohydrate | 13.7g | 11.8g |
| - Sugars | 0.6g | 0.5g |
| Sodium | 10.4mg | 9mg |
Allergens
Processed in a facility that also processes Almonds, Peanuts and Lupin.
Woo-hoo!! Here's you answer to hitting your vegie count each day. Fast, hot mash with garden vegies is a delicious addition to a meal and makes a fab, quick snack.
No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy mash and veg.
NO SULPHITES. GLUTEN FREE. DAIRY FREE.
Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.
Ingredients
Dehydrated Vegetables (Potato (79%), Tomato, Onion, Carrot), Dried Parsley.
Nutrition Information
Servings per pack: 3
Serving Size: 125g (prepared)
|
Average Quantity |
Per Serve |
Per 100g |
|
Energy |
301kJ (71kCal) |
241kJ (57kCal) |
|
Protein |
2.1g |
1.7g |
|
- Gluten |
Not detected |
Not detected |
|
Fat - Total |
0.2g |
0.1g |
|
- Saturated |
0.1g |
0.1g |
|
Carbohydrate |
15g |
12g |
|
- Sugars |
2.1g |
1.7g |
|
Sodium |
14mg |
11mg |
BB 27/06/2025
Product description
1Warming, hearty and fragrant with mild spices, this is one super satisfying soup. High in soluble fibre, this delicious soup will keep you fuller longer.
- Empty contents of sachet into a mug
- Add 200ml boiling water
- Leave until cool enough to drink, stir and enjoy.
Only the good stuff! No E_NUMBERS, No FILLERS, No HIDDEN NASTIES.
INGREDIENTS: coconut milk powder, tapioca, puffed lentils, mild curry powder, tomato granules, sweet potato flour, dehydrated lime juice, raw sugar, cardamom, salt, dried spinach.
| Serving Size 225g prepared | ||
| Per serve | Per 100g | |
|
Energy
|
506kJ 120Cal |
1750kJ 52 Cal |
|
Protein - Gluten |
nil |
nil |
|
Fat, total -saturated |
5g 4.4g |
2.2g 1.9g |
|
Carbohydrate -sugars |
14.2g 3.1g |
6.3g 1.4g |
|
Dietary Fiber |
2.3g |
9.2g |
|
Sodium |
589mg |
262mg |
Shipping info
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