PLANTASY FOODS
Savoury Vegan Roast
Title
$16.95
Savoury Vegan Roast 300g
In a few easy steps you will have a delicious and nutritious roast on the table. Just add water, shape and bake. Perfect for sandwiches the next day.
INGREDIENTS: dried puy lentils, Australian lupin flakes, walnut flour, pumpkin seed flour, non GMO texturised soy protein, golden flax flour, dried vegetables (tomato, onion, celery), currants, salt, oregano, thyme.
NUTRITIONAL INFO
Serving Size 140g | ||
Serves per pack: 6 | Per serving | Per 100g |
Energy
|
759kJ 180Cal |
571kJ 135Cal |
Protein |
16.5g |
12.4g |
Fat, total -saturated |
5.6g 0.7g |
4.6g 0.5g |
Carbohydrate -sugars |
11.8g 5.4g |
8.9g 4.1g |
Dietary Fibre |
16g |
11g |
Sodium |
408mg |
Y
Yvonne Lilly Easy to make and tasty but did need more time to cook.
S
S.M. Took a while to get the texture right, but the flavours were popular all round